Personal Trainer Publishes Book on How to Stay Fit and Your Age

Personal Trainer Publishes Book on How to Stay Fit and Your Age

Raleigh, NC July 26, 2010 – 51 year old personal trainer Darvis Simms has just published a new book on how to stay healthy and fit as you age called “Forever Fit and Firm.”  Darvis says “I’ve written this book based on the things I have learned over the last 30 years in my quest to stay healthy and fit.  My methods are not based on scientific theory but rather on results that I have attained both for myself and my clients.  I am stronger and more fit than I…

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